Chilenito

Chilenito

Dessert

Item Rating: 46/100

1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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946.4
calories
9.5
protein
142.0
carbohydrates
37.9
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 473.2 mg 20%
Total Carbohydrates 142.0 g 51%
Dietary Fiber 4.7 g 16%
Sugars 71.0 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

60.0%
4.0%
36.0%
Fat: 341 cal (36.0%)
Protein: 38 cal (4.0%)
Carbs: 568 cal (60.0%)

About Chilenito

The Chilenito is a traditional Chilean pastry known for its sweet, indulgent flavor. It typically consists of two thin, crisp layers of dough, often similar to a cookie, sandwiched together with a generous filling of creamy dulce de leche. The pastry is sometimes dusted with powdered sugar for added sweetness. Originating in Chilean cuisine, the Chilenito is a popular treat enjoyed during festivals and family gatherings. While its rich dulce de leche filling is high in sugar, the dish can provide a quick energy boost, making it a favorite for celebrations or dessert. However, its calorie content and sugar levels may not be ideal for those monitoring weight or glucose intake. By consuming in moderation, the Chilenito can be savored as an occasional indulgence that reflects the vibrant flavors and traditions of Chile.