One cup of Chilen fried steak is around 235.3 grams and contains approximately 823.5 calories, 35.3 grams of protein, 47.1 grams of fat, and 58.8 grams of carbohydrates.
Chilen Fried Steak is a mouthwatering dish from the vibrant cuisine of Chile. Tender cuts of beef are perfectly seasoned and pan-fried to achieve a crispy, flavorful crust. Typically served with a side of fresh, zesty chimichurri sauce, this steak is rich in protein and iron, making it a hearty option for meat lovers. While it offers delicious taste, it's best enjoyed in moderation due to the frying process. Elevate your meal with a side of colorful vegetables for a well-rounded, satisfying experience. Taste the essence of Chile with Chilen Fried Steak!
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Nutrition Information
Calories |
823.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 970 mg | 42% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 1 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
