1 serving (250 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chile verde
Chile Verde is a flavorful Mexican dish known for its tender chunks of pork simmered in a vibrant green sauce made from tomatillos, green chilies, garlic, onion, and cilantro. This hearty stew showcases the bold, tangy flavors of authentic Mexican cuisine. Rich in protein from the pork, Chile Verde offers a substantial source of energy and can be paired with rice, beans, or tortillas for a balanced meal. Tomatillos contribute vitamin C, antioxidants, and dietary fiber, while chilies provide capsaicin, which may support metabolism and promote cardiovascular health. While nutritious in many respects, it can be high in sodium depending on the preparation and added seasonings, so moderation is key if managing sodium intake. Chile Verde is a versatile dish celebrated for its bold taste and nourishing qualities, making it a staple in traditional and modern Mexican cooking.
