1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 55.1 mg | 18% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 31.5 g | 11% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.9 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.1 mg | 9% | |
Iron | 2.0 mg | 11% | |
Potassium | 472.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chile Verde Chicken Chilaquiles is a vibrant Mexican dish featuring tender shredded chicken smothered in a flavorful chile verde sauce, made from tomatillos, green chilies, garlic, and cilantro. The sauce is poured over crispy tortilla chips, which soften slightly to create a satisfying blend of textures. Topped with fresh ingredients like avocado slices, crumbled queso fresco, and a drizzle of tangy crema, this dish bursts with color and savory flavors. Rich in protein from the chicken and packed with antioxidants from the tomatillos and chilies, it offers nutritional benefits. However, the tortilla chips add refined carbs and fats, and toppings like crema and cheese may contribute to higher calorie and sodium levels. Opting for baked chips and light toppings can keep this hearty, comforting meal more balanced while still celebrating its authentic Mexican roots.