Chile sin carne

Chile sin carne

Dinner

Item Rating: 84/100

1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
188.7
calories
9.4
protein
28.3
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 566.0 mg 24%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 7.5 g 26%
Sugars 4.7 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 2.4 mg 13%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.6%
19.5%
21.9%
Fat: 42 cal (21.9%)
Protein: 37 cal (19.5%)
Carbs: 113 cal (58.6%)

About Chile sin carne

Chile Sin Carne is a plant-based twist on the traditional chili dish, originating from Mexican and Tex-Mex cuisine. This hearty meal typically features a medley of beans such as black, kidney, or pinto, combined with tomatoes, bell peppers, onions, garlic, and an aromatic blend of spices including cumin, chili powder, and paprika. Instead of meat, it often incorporates vegetables like zucchini or mushrooms, and occasionally plant-based protein crumbles for added texture. Packed with fiber, protein, and essential vitamins, Chile Sin Carne promotes heart health and supports digestive wellness. It's naturally low in saturated fat, making it a healthier alternative to its meat-based counterpart. However, sodium levels can vary depending on canned ingredients or added seasoning, so mindful preparation is key. Perfect for vegans, vegetarians, or anyone seeking a nutritious, flavorful comfort food, Chile Sin Carne is a versatile dish that satisfies both palate and health-conscious goals.