One cup of Chile sin carne is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 4.8 grams of fat, and 28.8 grams of carbohydrates.
Chile Sin Carne is a delicious and vibrant dish hailing from the heart of Latin American cuisine. Made with a medley of hearty vegetables, legumes, and spices, it offers a satisfying alternative to traditional chili. Packed with protein-rich beans, colorful bell peppers, and wholesome tomatoes, this plant-based delight is not only flavorful but also low in fat and high in fiber. Enjoy it as a nourishing meal that celebrates the essence of comfort food while keeping it completely vegan. Dive into a bowl of Chile Sin Carne—where every bite brings a burst of health and flavor!
Calories |
192 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 576 mg | 25% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 9.6 g | 34% | |
Sugars | 4.8 g | ||
protein | 9.6 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 96 mg | 7% | |
Iron | 2.9 mg | 16% | |
Potassium | 672 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.