One cup of Chile roleno is around 240 grams and contains approximately 420 calories, 21.6 grams of protein, 25.2 grams of fat, and 21.6 grams of carbohydrates.
Chile Roleno is a delicious and savory dish from Mexican cuisine, featuring plump poblano peppers stuffed with a flavorful mix of cheese, spices, and sometimes meat. These vibrant peppers are often battered and fried to achieve a crispy exterior, making every bite a perfect blend of textures. While Chile Roleno is indulgent and rich, packed with protein and vitamins from the peppers, it's best enjoyed in moderation due to its higher calorie content. A true comfort food, Chile Roleno encapsulates the heart of Mexican culinary tradition, offering a delightful experience for your taste buds!
Calories |
420 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.2 g | 32% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 126 mg | 42% | |
Sodium | 972 mg | 42% | |
Total Carbohydrates | 21.6 g | 7% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 4.8 g | ||
protein | 21.6 g | 43% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 384 mg | 29% | |
Iron | 2.4 mg | 13% | |
Potassium | 564 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.