One cup of Chile riano is around 240 grams and contains approximately 600 calories, 33.6 grams of protein, 36 grams of fat, and 28.8 grams of carbohydrates.
Chile Riano is a vibrant Chilean dish that features savory roasted peppers stuffed with a flavorful blend of spiced meats, rice, and vegetables. Originating from the heart of Chile, this culinary delight showcases the country's rich gastronomic traditions. Packed with protein and fiber, Chile Riano offers a balanced meal, although it can be indulgent with its cheesy topping. Whether enjoyed at a festive gathering or a cozy family dinner, Chile Riano brings warmth and a burst of flavor to every table.
Log this food in SnapCalorie
Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 16.8 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 108 mg | 36% | |
| Sodium | 1944 mg | 84% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.6 g | ||
| protein | 33.6 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
