One cup of Chile relleno is around 240 grams and contains approximately 600 calories, 33.6 grams of protein, 36 grams of fat, and 28.8 grams of carbohydrates.
Chile Relleno is a delicious Mexican dish made from large, mild poblano peppers stuffed with a savory mixture of cheese, meat, or beans. Traditionally, these peppers are battered and fried to a golden crisp, creating a delightful contrast to the tender filling. Originating from Mexico, Chile Relleno showcases the rich culinary heritage of the region. While the dish is undeniably hearty and satisfying, the frying adds calories, so moderation is key. However, with fresh ingredients and a dose of protein from the stuffing, it can certainly be part of a balanced meal. Enjoy this classic dish that's both comforting and full of flavor!
Log this food in SnapCalorie
Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 16.8 g | 84% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 108 mg | 36% | |
| Sodium | 1944 mg | 84% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.6 g | ||
| protein | 33.6 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
