1 serving (200 grams) contains 300 calories, 12.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chile relleno
Chile Relleno is a traditional dish from Mexican cuisine, showcasing the bold and flavorful essence of its culinary heritage. Typically, it consists of a roasted poblano pepper stuffed with cheese, meat, or a combination of both, and is dipped in an egg batter before being fried to a crispy golden finish. Often served with a tomato-based sauce, it is a comforting blend of textures and flavors. While Chile Rellenos provide a good source of vitamins A and C from the poblano pepper, they can be calorie-dense due to the frying process and the cheese filling. Variations like baking instead of frying or using lean meats and reduced-fat cheese can improve its nutritional profile. This beloved dish is a perfect example of how Mexican cuisine balances indulgence and tradition, making it a worldwide favorite.
