Chile poblano
Item Rating: 84/100
One cup of Chile poblano is around 250 grams and contains approximately 65 calories, 2.5 grams of protein, 0.8 grams of fat, and 15 grams of carbohydrates.
Chile Poblano is a flavorful, mild chili pepper originating from Puebla, Mexico. Often celebrated in traditional Mexican cuisine, it's typically stuffed with cheese, meat, or grains, then baked or fried. With its rich, earthy flavor and vibrant green color, it adds depth to any dish. Nutritionally, Chile Poblano is low in calories, high in vitamins A and C, and packed with antioxidants, making it a healthy choice. Whether enjoyed in a classic chile relleno or a zesty salsa, this beloved pepper brings warmth and flavor to the table.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 65 |
| Total Fat 0.75g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 15.25g | 0% |
| Dietary Fiber 4.75g | 0% |
| Total Sugars 10.5g | |
| Protein 2.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 25mg | 0% |
| Iron 1.25mg | 0% |
| Potassium 640mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.7%
Protein: 12.9%
Carbs: 78.5%