1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chile colorado con carne de puerco
Chile Colorado con Carne de Puerco is a savory Mexican dish featuring tender pork simmered in a rich, flavorful red chile sauce. The hallmark of this recipe is the vibrant chile colorado, a blend of dried red chilies such as ancho or guajillo, which create a smoky, slightly spicy base. Garlic, onions, and spices like cumin and oregano enhance the depth of flavor, while the pork provides protein and essential nutrients like iron and B vitamins. Traditionally served with rice, beans, or tortillas, this hearty dish is a beloved icon of Mexican cuisine. While it offers wholesome, fresh ingredients and lean protein, it can be high in sodium depending on seasoning and preparation. Moderation and pairing it with nutrient-rich sides can boost its health benefits, making it a satisfying option for those seeking warming, authentic flavors.
