1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
331.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.6 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 567.8 mg | 24% | |
Total Carbohydrates | 28.4 g | 10% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Children Xacuti is a flavorful Indian curry hailing from the coastal state of Goa. Known for its aromatic spices and rich coconut base, this dish is traditionally prepared with chicken, but the "Children Xacuti" version offers a fun, kid-friendly twist. Packed with ground coconut, turmeric, cloves, cinnamon, and red chili, it boasts a robust taste that's both warm and mildly spiced, catering to younger palates. The coconut provides healthy fats and essential nutrients, while turmeric offers anti-inflammatory properties. Typically served with rice, this curry can be adjusted to include vegetables for added fiber and vitamins. While it’s nutrient-rich, some recipes can be high in oil or sodium, so moderation or healthy substitutes can enhance its nutritional value. Perfect for introducing children to bold flavors, Children Xacuti merges traditional Goan cuisine with mindful adaptations for growing bodies.