Nutrition Facts for Chilaquilles
Image of Chilaquilles

Chilaquilles

Item Rating: 70/100

One cup of Chilaquilles is around 235 grams and contains approximately 424 calories, 14 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Chilaquiles are a delicious traditional Mexican dish made with crispy tortilla chips simmered in a flavorful green or red salsa. Topped with a generous sprinkle of crumbled cheese, sour cream, and fresh cilantro, they create a perfect blend of textures and flavors. Often enjoyed for breakfast, chilaquiles can be customized with additions like avocado, eggs, or beans, making them as hearty as they are tasty. While they’re comfort food at heart, the use of fresh ingredients offers a healthy twist, packing in nutrients while delivering a satisfying crunch. Perfect for any meal, chilaquiles are a true taste of Mexico!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 423.5294
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 7.0588g 0%
Total Sugars 4.7059g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.9412mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%