One cup of Chilaquilles is around 170 grams and contains approximately 335 calories, 18.4 grams of protein, 18.4 grams of fat, and 25.2 grams of carbohydrates.
Chilaquiles are a delicious traditional Mexican dish made with crispy tortilla chips simmered in a flavorful green or red salsa. Topped with a generous sprinkle of crumbled cheese, sour cream, and fresh cilantro, they create a perfect blend of textures and flavors. Often enjoyed for breakfast, chilaquiles can be customized with additions like avocado, eggs, or beans, making them as hearty as they are tasty. While they’re comfort food at heart, the use of fresh ingredients offers a healthy twist, packing in nutrients while delivering a satisfying crunch. Perfect for any meal, chilaquiles are a true taste of Mexico!
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Nutrition Information
Calories |
335 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.4 g | 23% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 241 mg | 80% | |
| Sodium | 626 mg | 27% | |
| Total Carbohydrates | 25.2 g | 9% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 2.0 g | ||
| protein | 18.4 g | 36% | |
| Vitamin D | 2720 mcg | 13600% | |
| Calcium | 345 mg | 26% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 277 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
