Nutrition Facts for Chilaquiles rojos
Image of Chilaquiles rojos

Chilaquiles rojos

Item Rating: 68/100

One cup of Chilaquiles rojos is around 235 grams and contains approximately 412 calories, 12 grams of protein, 18 grams of fat, and 53 grams of carbohydrates.

Chilaquiles Rojos are a delightful Mexican dish made with crispy tortilla chips smothered in a rich red salsa, typically made from tomatoes, chiles, and spices. Originating from traditional Mexican cuisine, this dish is often topped with ingredients like crumbled cheese, sour cream, and fried eggs. While the crispy chips add a satisfying crunch, the dish can be hearty, with flavors that burst in your mouth. Chilaquiles can be made healthier by incorporating fresh vegetables and opting for lighter toppings. Perfect for breakfast or brunch, Chilaquiles Rojos are a flavorful celebration of Mexican culture.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 11.3%
Carbs: 50.7%