Chiku shake
Item Rating: 72/100
One cup of Chiku shake is around 250 grams and contains approximately 210 calories, 4 grams of protein, 4.5 grams of fat, and 35 grams of carbohydrates.
Chiku Shake is a delicious and nutritious beverage made from ripe chikoo, also known as sapodilla. Hailing from tropical regions, this creamy shake blends the natural sweetness of chikoo with milk and a hint of vanilla, creating a delightful treat. Packed with essential vitamins and minerals, Chiku Shake is a great source of dietary fiber and aids in digestion. It's an indulgent yet healthy option, perfect for a quick snack or a refreshing drink on a warm day. Enjoy the rich taste of Chiku Shake and nourish your body with every sip!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 210 |
| Total Fat 4.5g | 0% |
| Saturated Fat 2.8g | 0% |
| Cholesterol 20mg | 0% |
| Sodium 105mg | 0% |
| Total Carbohydrate 35g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 24g | |
| Protein 4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 150mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 522mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.6%
Protein: 8.1%
Carbs: 71.2%