One cup of Chiko roll is around 250 grams and contains approximately 515 calories, 16 grams of protein, 28 grams of fat, and 51 grams of carbohydrates.
Chiko Roll is a delicious Australian snack that combines savory beef, fresh vegetables, and spices, all wrapped in a crispy, golden pastry. Originating in the 1950s, it’s inspired by traditional Asian spring rolls but has evolved into a beloved fast food favorite. While it’s packed with protein and packed with flavor, the crispy exterior does come with a bit of extra crunch. Enjoy it as a tasty treat on the go, but remember, moderation is key for a balanced diet. Discover the iconic taste of Chiko Roll today!
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Nutrition Information
Calories |
515 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 13.2 g | 66% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 882 mg | 38% | |
| Total Carbohydrates | 51 g | 18% | |
| Dietary Fiber | 4.4 g | 15% | |
| Sugars | 4.4 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
