Chiko roll
Item Rating: 62/100
One cup of Chiko roll is around 250 grams and contains approximately 515 calories, 16 grams of protein, 28 grams of fat, and 51 grams of carbohydrates.
Chiko Roll is a delicious Australian snack that combines savory beef, fresh vegetables, and spices, all wrapped in a crispy, golden pastry. Originating in the 1950s, it’s inspired by traditional Asian spring rolls but has evolved into a beloved fast food favorite. While it’s packed with protein and packed with flavor, the crispy exterior does come with a bit of extra crunch. Enjoy it as a tasty treat on the go, but remember, moderation is key for a balanced diet. Discover the iconic taste of Chiko Roll today!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 514.706 |
| Total Fat 27.9412g | 0% |
| Saturated Fat 13.2353g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 882.353mg | 0% |
| Total Carbohydrate 51.4705g | 0% |
| Dietary Fiber 4.4117g | 0% |
| Total Sugars 4.4117g | |
| Protein 16.1765g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 2.9413mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 48.2%
Protein: 12.4%
Carbs: 39.4%