1 serving (30 grams) contains 147 calories, 3.0 grams of protein, 7.5 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1176 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12 mg | 0% | |
| Total Carbohydrates | 144 g | 52% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 96 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chikki
Chikki is a traditional Indian sweet snack made primarily from jaggery (unrefined cane sugar) and nuts like peanuts, almonds, or sesame seeds. Hailing from Indian cuisine, it is a popular treat especially enjoyed during festivals and winter months. Known for its simple, natural ingredients, chikki contains no artificial additives or preservatives. Packed with protein, healthy fats from nuts or seeds, and minerals like iron and calcium from jaggery, it offers quick energy and is considered a wholesome snack in moderation. However, due to its high sugar content, it should be consumed in controlled portions, particularly by those managing blood sugar levels. Chikki is an excellent choice for an energy boost or as a post-workout snack, balancing natural sweetness with nutritious benefits.
