One cup of Chikfila kale crunch salad is around 244 grams and contains approximately 480 calories, 12.0 grams of protein, 36 grams of fat, and 32.0 grams of carbohydrates.
Chikfila Kale Crunch Salad is a refreshing blend of crisp kale, crunchy cabbage, and deliciously tossed roasted nuts. This vibrant salad, inspired by wholesome ingredients, is drizzled with a tangy apple cider vinaigrette that adds a burst of flavor. Rich in vitamins and fiber, it's a nutritious choice, perfect for those looking to maintain a healthy lifestyle while enjoying their meal. With each bite, you're embracing fresh, wholesome goodness that complements the iconic Chikfila experience.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 560 mg | 24% | |
| Total Carbohydrates | 32.0 g | 11% | |
| Dietary Fiber | 12.0 g | 42% | |
| Sugars | 8 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
