Chikfila cobb salad

Chikfila cobb salad

Lunch

Item Rating: 68/100

One cup of Chikfila cobb salad is around 236.7 grams and contains approximately 503 calories, 26.6 grams of protein, 36.1 grams of fat, and 17.8 grams of carbohydrates.

Chikfila Cobb Salad is a delicious blend of fresh ingredients that comes straight from the heart of American cuisine. Packed with crispy romaine lettuce, grape tomatoes, a blend of Monterey Jack and Cheddar cheese, and crunchy bacon, it offers a satisfying crunch in every bite. Topped with sliced grilled chicken and a hard-boiled egg, this salad is high in protein, making it a healthy option for any meal. Drizzled with your choice of tangy dressing, the Chikfila Cobb Salad is not just a meal; it’s a wholesome way to enjoy flavors without compromising on taste.

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503
calories
26.6
protein
17.8
carbohydrates
36.1
fat

Nutrition Information

1 cup (236.7g)
Calories
503
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 168.6 mg 56%
Sodium 816.6 mg 35%
Total Carbohydrates 17.8 g 6%
Dietary Fiber 3.6 g 12%
Sugars 3.6 g
protein 26.6 g 53%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 1.8 mg 10%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

14.2%
21.2%
64.7%
Fat: 324 cal (64.7%)
Protein: 106 cal (21.2%)
Carbs: 71 cal (14.2%)