Chikfila cobb salad

Chikfila cobb salad

Lunch

Item Rating: 68/100

1 serving (400 grams) contains 850 calories, 42.0 grams of protein, 61.0 grams of fat, and 29.0 grams of carbohydrates.

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503.0
calories
24.9
protein
17.2
carbohydrates
36.1
fat

Nutrition Information

1 cup (236.7g)
Calories
503.0
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 0 g
Cholesterol 168.6 mg 56%
Sodium 816.6 mg 35%
Total Carbohydrates 17.2 g 6%
Dietary Fiber 3.6 g 12%
Sugars 3.6 g
protein 24.9 g 49%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 1.8 mg 10%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

13.9%
20.2%
65.9%
Fat: 324 cal (65.9%)
Protein: 99 cal (20.2%)
Carbs: 68 cal (13.9%)

About Chikfila cobb salad

The Chick-fil-A Cobb Salad combines flavors and textures in a hearty, nutritious dish inspired by American cuisine. This salad features a bed of fresh, chopped mixed greens topped with warm, sliced Chick-fil-A Nuggets, roasted corn kernels, shredded Monterey Jack and cheddar cheeses, crispy crumbled bacon, hard-boiled egg slices, and grape tomatoes. Its vibrant ingredients provide protein from chicken and eggs, fiber from greens and vegetables, and essential vitamins like A and C. While offering several health benefits, it can be higher in sodium and calories, especially when paired with dressings or added toppings. Customizable to suit dietary preferences, the Cobb Salad is a balanced choice for those looking for a satisfying meal that blends nutrition with bold, hearty flavors.