Chiken tikka roll al kauser

Chiken tikka roll al kauser

Fast Food

Item Rating: 67/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 45.0 grams of carbohydrates.

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432
calories
24
protein
43.2
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
432
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 768 mg 33%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.1%
21.7%
39.1%
Fat: 172 cal (39.1%)
Protein: 96 cal (21.7%)
Carbs: 172 cal (39.1%)

About Chiken tikka roll al kauser

Chicken Tikka Roll from Al Kauser is a popular dish rooted in Indian Mughlai cuisine, offering a flavorful blend of tradition and innovation. It features succulent pieces of chicken marinated in a mix of yogurt, spices, and herbs, grilled to perfection, and wrapped in a soft, freshly made flatbread. The marinade includes turmeric, ginger, garlic, and chili, lending rich flavor while enhancing the nutritional profile with antioxidants and anti-inflammatory properties. The roll is often accompanied by fresh chutneys and garnishes, adding vibrant taste and additional vitamins. While the grilled chicken provides a high-protein content, the dish can be caloric due to the bread and cooking oils used. Moderation is key, making it a satisfying option for those seeking a balance of indulgence and nutrition. Perfect as a quick meal or snack, this roll combines authentic taste with portability.