Chiken thigh

Item Rating: 69/100

One cup of Chiken thigh is around 250 grams and contains approximately 522 calories, 51 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.

Chiken Thigh is a rich and flavorful cut of poultry, beloved in cuisines around the world, from classic Southern fried to spicy Mexican tinga. Packed with protein, it's an excellent source of essential vitamins and minerals. While it delivers a juicy texture and hearty taste, it’s also higher in fat compared to chicken breast. However, when prepared with healthy cooking methods like grilling or baking, it can be a deliciously satisfying choice. Perfect for a weeknight dinner or a festive gathering, Chiken Thigh offers the versatility and taste to elevate any meal. Enjoy the robust flavors while nourishing your body!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	522.5

Total Fat 33g	0%
Saturated Fat 8.75g	0%
Polyunsaturated Fat g
Cholesterol 235mg	0%
Sodium 205mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 50.75g	0%

Vitamin D 0IU	0%
Calcium 27.5mg	0%
Iron 2.25mg	0%
Potassium 597.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%

Protein: 40.6%

Carbs: 0.0%