1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30 g | 38% | |
Saturated Fat | 6.2 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 125 mg | 41% | |
Sodium | 1500 mg | 65% | |
Total Carbohydrates | 37.5 g | 13% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 2.5 g | ||
protein | 50 g | 100% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 625 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken strips are a popular dish made from lean cuts of chicken breast coated in seasoned breading and baked or fried to golden perfection. Originating from American cuisine, these strips have become a favorite comfort food worldwide, often served as a snack, appetizer, or part of a meal. Their crispy exterior contrasts deliciously with the tender, juicy meat inside. Nutritionally, chicken strips are a good source of protein, supporting muscle development and satiety. However, they are typically high in calories, fat, and sodium—especially when deep-fried or paired with dips and sauces. Opting for baked chicken strips or using whole-grain breading can boost their nutritional profile, making them a more balanced choice. While indulgent and flavorful, moderation and preparation methods play a key role in enjoying this classic dish healthfully.