Chiken stir fry

Item Rating: 77/100

One cup of Chiken stir fry is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Chiken Stir Fry is a vibrant and flavorful dish that hails from Asian cuisine, combining tender pieces of chicken with a colorful array of fresh vegetables like bell peppers, broccoli, and snap peas. Sautéed quickly in a hot wok with a savory blend of soy sauce, ginger, and garlic, it locks in the nutrients and flavors. This dish is not only delicious but also a healthy option, packed with protein and fiber while being low in carbs. Perfect served over a bed of brown rice or quinoa, it's a quick and nutritious meal that delights the senses!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 29.4118g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 37.0%

Carbs: 29.6%