1 serving (245 grams) contains 75 calories, 6.0 grams of protein, 2.5 grams of fat, and 7.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
72.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.6 mg | 4% | |
| Sodium | 825.2 mg | 35% | |
| Total Carbohydrates | 7.3 g | 2% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 1.5 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.4 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 145.6 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chiken soup
Chicken soup is a comforting dish loved worldwide, with roots in countless cuisines, from American to Chinese to Jewish traditions. Typically made with chicken, vegetables like carrots, celery, and onions, and a flavorful broth, it often includes herbs such as parsley or thyme and may feature noodles, rice, or matzo balls, depending on the variation. Chicken soup is rich in protein from the chicken and packed with vitamins and antioxidants from the vegetables, which support immune health. Its warm, hydrating broth can soothe sore throats and aid digestion. However, some recipes may be high in sodium, so opting for low-sodium broth or homemade stock can balance its nutritional profile. Whether enjoyed as a simple remedy for colds or as a hearty meal, chicken soup is a timeless comfort food with health benefits tied to its wholesome ingredients.
