Chiken shawarama

Chiken shawarama

Fast Food

Item Rating: 69/100

1 serving (250 grams) contains 500 calories, 30.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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471.7
calories
28.3
protein
37.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.7%
26.1%
39.2%
Fat: 170 cal (39.2%)
Protein: 113 cal (26.1%)
Carbs: 150 cal (34.7%)

About Chiken shawarama

Chicken Shawarma is a flavorful Middle Eastern dish made by marinating thinly sliced chicken in a blend of spices like garlic, turmeric, paprika, and cumin, then roasting it on a vertical spit. The tender, spiced meat is typically served in pita bread or flatbread, accompanied by toppings such as fresh vegetables, pickles, and creamy sauces like tahini or garlic yogurt. Originating in the Levant region, this dish has gained global popularity for its aromatic taste and versatility. Nutritionally, chicken is a lean protein source, contributing to muscle health and satiety. The assortment of vegetables adds fiber and essential nutrients, while the use of olive oil in the marinade provides heart-healthy fats. However, certain elements like sauces and flatbreads can be calorie-dense or high in sodium. Opting for whole-grain bread and lighter sauce options can enhance its health benefits while preserving its authentic flavors.