One cup of Chiken sausage is around 234.4 grams and contains approximately 386.0 calories, 46.9 grams of protein, 19.3 grams of fat, and 5.5 grams of carbohydrates.
Chiken Sausage is a flavorful and nutritious alternative to traditional pork or beef sausages. Crafted from lean, high-quality chicken meat, these sausages are seasoned with a blend of herbs and spices, enhancing their taste while keeping calories low. Originating from various cuisines around the world, they offer a delicious, protein-packed option suitable for any meal. Packed with essential vitamins and lower in fat, Chiken Sausage makes for a heart-healthy choice that doesn’t compromise on flavor. Perfect for grilling, sautéing, or adding to your favorite dish, it’s a culinary delight you’ll love!
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Nutrition Information
Calories |
386.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 24% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.4 mg | 55% | |
| Sodium | 1682 mg | 73% | |
| Total Carbohydrates | 5.5 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 46.9 g | 93% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.1 mg | 4% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
