1 serving (57 grams) contains 150 calories, 9.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50.0 g | 64% | |
Saturated Fat | 16.7 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 208.3 mg | 69% | |
Sodium | 2416.7 mg | 105% | |
Total Carbohydrates | 4.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 37.5 g | 75% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 2.1 mg | 11% | |
Potassium | 625 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken sausage is a versatile and flavorful protein option, made primarily from ground chicken combined with seasonings and sometimes herbs or spices for added taste. It is a leaner alternative to traditional pork sausage, making it a popular choice for those seeking lower-fat or heart-healthy options. Rich in protein, chicken sausage is an excellent source of energy and supports muscle growth and repair. Originating from various cuisines worldwide, it aligns well with Mediterranean, Italian, or American dishes, offering flexibility in recipes like pasta, soups, and breakfast plates. However, some varieties may contain added sodium or preservatives, making it important to check the label if you’re monitoring sodium intake. Whether smoked, grilled, or pan-fried, chicken sausage provides satisfying flavor and nutrition, perfect for balanced meals that don’t compromise on taste.