1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chiken sandwich
The chicken sandwich is a classic comfort food often enjoyed across various cuisines, with origins tracing back to American fast food culture. Typically, it features a tender chicken breast, which may be grilled or fried, nestled between two slices of bread or a soft bun. Common toppings include lettuce, tomato, pickles, and a spread like mayonnaise or aioli, sometimes accompanied by melted cheese or flavorful seasonings. Grilled versions lean towards a healthier profile, offering lean protein with lower fat content and fewer calories. Fried options, while indulgent with a crispy texture, may be higher in fat and calories due to the breading and frying process. Nutritionally, the sandwich provides protein, but its healthiness depends on preparation methods and added condiments. Pairing with whole-grain bread and fresh vegetables can enhance its nutritional value.
