Chiken roasted

Chiken roasted

Dinner

Item Rating: 65/100

One cup of Chiken roasted is around 140 grams and contains approximately 231 calories, 30 grams of protein, 11.0 grams of fat, and 0 grams of carbohydrates.

Chiken Roasted is a mouthwatering dish that celebrates the rich flavors of traditional cuisine. Marinated with aromatic herbs and spices, it features tender chicken, perfectly roasted to golden brown perfection. Sourced from the finest ingredients, this dish is often served alongside fresh vegetables, offering a balanced meal packed with protein and essential nutrients. While it indulges your taste buds, moderation is key, as some variations may include richer sauces. With its crispy skin and juicy meat, Chiken Roasted is a delightful choice for any occasion, merging comfort food with a heart-healthy twist.

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231
calories
30
protein
0
carbohydrates
11.0
fat

Nutrition Information

1 cup (140g)
Calories
231
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0 g
Cholesterol 90 mg 30%
Sodium 629 mg 27%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 30 g 60%
Vitamin D 0 mcg 0%
Calcium 15 mg 1%
Iron 1.2 mg 6%
Potassium 220.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
54.8%
45.2%
Fat: 99 cal (45.2%)
Protein: 120 cal (54.8%)
Carbs: 0 cal (0.0%)