One cup of Chiken nuggets is around 250 grams and contains approximately 370 calories, 72.5 grams of protein, 7.5 grams of fat, and 0 grams of carbohydrates.
Chiken Nuggets are bite-sized pieces of deliciousness, made from tender chicken breast, lightly breaded and perfectly seasoned. Originating from classic American fast food, these crispy treats have become a global favorite. While they offer a fun and tasty option for meals and snacks, it’s important to enjoy them in moderation, as they can be high in calories and sodium. Pair them with fresh veggies or a side salad to create a balanced dish. Indulge in the joy of Chiken Nuggets, where flavor meets convenience!
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Nutrition Information
Calories |
370 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 182.5 mg | 60% | |
| Sodium | 1100 mg | 47% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.5 g | 145% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 2 mg | 11% | |
| Potassium | 640 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
