Chiken nugget

Item Rating: 63/100

One cup of Chiken nugget is around 238 grams and contains approximately 536 calories, 30 grams of protein, 30 grams of fat, and 42 grams of carbohydrates.

Chiken Nugget is a delicious, bite-sized treat loved by people of all ages. Made from tender, juicy chicken breast, these golden nuggets are coated in a crispy, flavorful breading. Their origins trace back to classic American cuisine, where comfort food reigns supreme. While they offer a quick and satisfying meal, it’s important to enjoy them in moderation, as they can be higher in calories and sodium. Luckily, options like baked or air-fried nuggets provide a healthier twist without sacrificing taste. So whether you dip them in your favorite sauce or enjoy them solo, Chiken Nuggets are a fun and tasty addition to any meal!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	535.7143

Total Fat 29.7619g	0%
Saturated Fat 5.9524g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 1785.7143mg	0%
Total Carbohydrate 41.6667g	0%
Dietary Fiber 5.9524g	0%
Total Sugars 0g
Protein 29.7619g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 2.381mg	0%
Potassium 595.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%

Protein: 21.5%

Carbs: 30.1%