One cup of Chiken noodle soup is around 237.9 grams and contains approximately 145.6 calories, 9.7 grams of protein, 4.9 grams of fat, and 14.6 grams of carbohydrates.
Chiken Noodle Soup is a comforting classic that warms the soul and nourishes the body. With tender pieces of chicken, hearty noodles, and a medley of fresh vegetables like carrots and celery, this dish hails from traditional home-cooked meals, often associated with American and Eastern European cuisines. Packed with protein, vitamins, and minerals, it's the go-to remedy for colds and the perfect dish for cozy nights. While it delivers on flavor, be mindful of sodium levels if you're watching your health. Whether homemade or store-bought, Chiken Noodle Soup is a timeless favorite that brings generations together.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 873.8 mg | 37% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.1 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 194.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
