1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 19.0 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 47.6 mcg | 238% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Leg Piece Fried is a popular dish celebrated worldwide, originating primarily from Southern American cuisine. This flavorful item features a chicken drumstick coated in a seasoned batter, typically made from flour, spices like paprika and garlic powder, and sometimes breadcrumbs. The drumstick is then deep-fried until golden and crispy, giving it a signature crunch. While fried chicken is a comfort food favorite, its nutritional profile varies. It provides a good source of protein from the chicken, along with essential vitamins like B6 and niacin, and minerals such as phosphorus and selenium. However, the deep-frying process adds significant calories and unhealthy saturated fats, which can contribute to health concerns if consumed excessively. Opting for air frying or using whole-grain batter can make it a slightly healthier alternative. Pairing it with fresh vegetables can balance its indulgent nature while still enjoying its delectable taste.