Chiken leg
One cup of Chiken leg is around 238 grams and contains approximately 510 calories, 43 grams of protein, 37 grams of fat, and 0 grams of carbohydrates.
Chiken Leg is a delectable cut of poultry, favored across various cuisines for its rich flavor and juiciness. Whether roasted, grilled, or braised, it pairs beautifully with spices and marinades, enhancing its savory profile. Originating from traditional dishes worldwide, this versatile leg can be found in everything from Southern fried chicken to savory Asian stir-fries. Packed with protein, iron, and essential vitamins, Chiken Leg offers nutritional benefits, although it can be higher in fat compared to other cuts. Enjoy it as part of a balanced meal for a satisfying and flavorful experience!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 509.5238 |
| Total Fat 36.9048g | 0% |
| Saturated Fat 10.2381g | 0% |
| Cholesterol 221.4286mg | 0% |
| Sodium 195.2381mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 43.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 3.0952mg | 0% |
| Potassium 530.9524mg | 0% |
Source of Calories