One cup of Chiken kebab is around 240 grams and contains approximately 360 calories, 48 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Chiken Kebab is a flavorful delight that features tender marinated chicken pieces, skewered and grilled to perfection. Originating from Middle Eastern and Mediterranean cuisines, this dish combines fragrant spices like cumin and paprika with fresh vegetables such as bell peppers and onions. Not only is it a delicious option, but it’s also relatively healthy, packed with lean protein and vibrant veggies, making it a great choice for a balanced meal. Enjoy it with a side of tangy yogurt sauce or wrapped in warm pita for a tasty, satisfying experience!
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 156 mg | 52% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 48 g | 96% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 600 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.