Chiken kebab

Chiken kebab

Dinner

Item Rating: 69/100

One cup of Chiken kebab is around 240 grams and contains approximately 360 calories, 48 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.

Chiken Kebab is a flavorful delight that features tender marinated chicken pieces, skewered and grilled to perfection. Originating from Middle Eastern and Mediterranean cuisines, this dish combines fragrant spices like cumin and paprika with fresh vegetables such as bell peppers and onions. Not only is it a delicious option, but it’s also relatively healthy, packed with lean protein and vibrant veggies, making it a great choice for a balanced meal. Enjoy it with a side of tangy yogurt sauce or wrapped in warm pita for a tasty, satisfying experience!

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360
calories
48
protein
12
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 156 mg 52%
Sodium 960 mg 41%
Total Carbohydrates 12 g 4%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 3.6 mg 20%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.8%
55.2%
31.0%
Fat: 108 cal (31.0%)
Protein: 192 cal (55.2%)
Carbs: 48 cal (13.8%)