Chiken karahi

Item Rating: 67/100

One cup of Chiken karahi is around 235 grams and contains approximately 353 calories, 29 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Chiken Karahi is a vibrant and aromatic dish hailing from the rich culinary traditions of Pakistan and India. This delightful stir-fry features tender pieces of chicken simmered in a spicy tomato-based gravy, infused with a blend of warming spices like cumin, coriander, and garam masala. Traditionally cooked in a wok-like pot called a ‘karahi,’ it creates a luscious sauce that’s perfect for scooping up with naan or rice. Packed with protein and bursting with flavor, Chicken Karahi can be a healthy option when made with minimal oil and fresh ingredients. Enjoy this palatable dish that brings a taste of South Asia right to your table!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 23.5294g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 94.1176mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 29.4118g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%

Protein: 31.3%

Carbs: 12.5%