Chiken kabab

Chiken kabab

Dinner

Item Rating: 66/100

One cup of Chiken kabab is around 250 grams and contains approximately 375 calories, 45 grams of protein, 17.5 grams of fat, and 12.5 grams of carbohydrates.

Chiken Kabab is a mouthwatering dish hailing from the tantalizing cuisines of the Middle East and South Asia. Succulent pieces of marinated chicken are skewered and grilled to perfection, often infused with aromatic spices like cumin, coriander, and paprika. This dish not only delivers a burst of flavors but is also a healthier choice compared to many fried options, as it's typically made with lean chicken and cooked over an open flame. Served with fresh vegetables or a vibrant salad, Chiken Kabab is not just a treat for your taste buds, but a nourishing meal that embodies the essence of delicious, wholesome eating.

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375
calories
45
protein
12.5
carbohydrates
17.5
fat

Nutrition Information

1 cup (250g)
Calories
375
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 150 mg 50%
Sodium 1000 mg 43%
Total Carbohydrates 12.5 g 4%
Dietary Fiber 0 g 0%
Sugars 2.5 g
protein 45 g 90%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

12.9%
46.5%
40.6%
Fat: 157 cal (40.6%)
Protein: 180 cal (46.5%)
Carbs: 50 cal (12.9%)