1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chiken curry
Chicken curry is a flavorful dish rooted in South Asian cuisine, celebrated for its rich spices and vibrant taste. The recipe typically includes tender chicken cooked in a fragrant blend of ingredients such as turmeric, cumin, coriander, garlic, ginger, and tomatoes. Coconut milk or yogurt is often used for creaminess, alongside chilies for heat. With variations across Indian, Thai, and Caribbean cuisines, this dish is versatile and widely appreciated. Nutritionally, chicken provides lean protein essential for muscle repair and growth, while spices like turmeric have anti-inflammatory properties. Tomatoes add vitamin C and antioxidants. However, the dish's healthfulness can vary; versions high in coconut milk or oil may increase saturated fat and calorie content. Opting for lighter preparation methods and pairing chicken curry with whole grains, like brown rice or quinoa, can enhance its nutritional profile while maintaining its hearty and aromatic appeal.
