One cup of Chiken curry is around 240 grams and contains approximately 284.0 calories, 21 grams of protein, 18 grams of fat, and 14.0 grams of carbohydrates.
Chiken Curry is a rich and aromatic dish hailing from South Asian cuisine, celebrated for its vibrant flavors and comforting warmth. It features tender pieces of chicken simmered in a luscious sauce made from tomatoes, onions, garlic, and a blend of spices like cumin, coriander, and turmeric. Not only is Chiken Curry packed with protein from the chicken, but the spices also offer anti-inflammatory benefits. While it’s deliciously indulgent, pairing it with brown rice or fresh vegetables can create a balanced meal. Dive into this savory delight and experience an explosion of taste with every bite!
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Nutrition Information
Calories |
284.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18 g | 23% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 568.0 mg | 24% | |
| Total Carbohydrates | 14.0 g | 5% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 4.0 g | ||
| protein | 21 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.0 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
