Chiken crumb curry and rice

Chiken crumb curry and rice

Dinner

Item Rating: 67/100

One cup of Chiken crumb curry and rice is around 236.5 grams and contains approximately 540.5 calories, 23.6 grams of protein, 20.3 grams of fat, and 60.8 grams of carbohydrates.

Chiken Crumb Curry And Rice is a delicious fusion dish that combines tender chicken coated in crunchy breadcrumbs, simmered in a rich, flavorful curry sauce. This dish draws inspiration from Indian cuisine, blending aromatic spices like turmeric, cumin, and coriander with a creamy coconut base. Served over fluffy rice, it creates a satisfying meal that's both comforting and hearty. Packed with protein from the chicken and nutrients from spices, it's a balanced option for any dinner. Just remember, the crunch is indulgent, so enjoy it as a treat in your culinary repertoire!

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540.5
calories
23.6
protein
60.8
carbohydrates
20.3
fat

Nutrition Information

1 cup (236.5g)
Calories
540.5
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 0 g
Cholesterol 67.6 mg 22%
Sodium 810.8 mg 35%
Total Carbohydrates 60.8 g 22%
Dietary Fiber 3.4 g 12%
Sugars 3.4 g
protein 23.6 g 47%
Vitamin D 2704 mcg 13520%
Calcium 33.8 mg 2%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.7%
18.1%
35.1%
Fat: 182 cal (35.1%)
Protein: 94 cal (18.1%)
Carbs: 243 cal (46.7%)