1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.5 mg | 13% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chiken crumb curry and rice
Chicken Crumb Curry and Rice is a delicious fusion dish combining tender chicken coated in crispy breadcrumbs with a flavorful curry sauce served over fluffy rice. Rooted in South Asian cuisine, this dish brings together aromatic spices like turmeric, cumin, and coriander to create a bold, savory taste. The chicken provides a high-protein base, while the rice offers energy-boosting carbohydrates. With spices rich in antioxidants, the curry can support immune health. However, the breadcrumbs, often fried, may add extra fats and calories, making moderation key for balanced nutrition. Pairing with steamed veggies can boost fiber and vitamins. Enjoy as a hearty, satisfying meal that blends comfort and spice with nutritional variety.
