One cup of Chiken crumb curry and rice is around 236.5 grams and contains approximately 540.5 calories, 23.6 grams of protein, 20.3 grams of fat, and 60.8 grams of carbohydrates.
Chiken Crumb Curry And Rice is a delicious fusion dish that combines tender chicken coated in crunchy breadcrumbs, simmered in a rich, flavorful curry sauce. This dish draws inspiration from Indian cuisine, blending aromatic spices like turmeric, cumin, and coriander with a creamy coconut base. Served over fluffy rice, it creates a satisfying meal that's both comforting and hearty. Packed with protein from the chicken and nutrients from spices, it's a balanced option for any dinner. Just remember, the crunch is indulgent, so enjoy it as a treat in your culinary repertoire!
Calories |
540.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.3 g | 26% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 67.6 mg | 22% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 60.8 g | 22% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 3.4 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 2704 mcg | 13520% | |
Calcium | 33.8 mg | 2% | |
Iron | 2.0 mg | 11% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.