Chiken burger

Chiken burger

Fast Food

Item Rating: 65/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 1058.8 mg 46%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 7.1 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 411.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)

About Chiken burger

The Chicken Burger is a popular fast-food item originating from American cuisine, now enjoyed worldwide. It features a juicy, seasoned chicken patty—grilled or crispy fried—tucked inside a soft hamburger bun. Common toppings include lettuce, tomato, pickles, and mayonnaise, with options for cheese or spicy sauces depending on individual preference. The chicken patty provides a good source of protein, supporting muscle health and satiety. When grilled, it tends to be lower in fat and calories compared to its fried counterpart, making it the healthier choice. However, the addition of creamy sauces and cheese may increase the calorie count and fat content. Paired with whole-grain buns and fresh vegetables, the Chicken Burger offers a balanced meal. It's perfect for a quick, flavorful bite but should be consumed in moderation, especially if fried, due to its higher fat content.