One cup of Chiken biryani is around 200 grams and contains approximately 400 calories, 20 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.
Chiken Biryani is a fragrant, one-pot dish that hails from the rich culinary traditions of South Asia, particularly India and Pakistan. This sumptuous meal features tender pieces of marinated chicken, fluffy basmati rice, and a blend of aromatic spices like saffron, cardamom, and cloves. Layered with caramelized onions and fresh herbs, each bite delivers a burst of flavor. While it’s a comforting and indulgent feast, it also offers protein from the chicken and complex carbohydrates from the rice. Enjoyed by many, Chiken Biryani combines tradition with taste, making it a beloved dish that tantalizes the senses.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56 mg | 18% | |
| Sodium | 640 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
