One cup of Chiken and avocado sandwich with lettuce is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 23.5 grams of fat, and 47.1 grams of carbohydrates.
Chiken And Avocado Sandwich With Lettuce is a delightful fusion of flavors and textures. This sandwich features tender, grilled chicken, creamy avocado, and crisp lettuce, all nestled between two slices of whole grain bread. Rooted in American cuisine, it's the perfect blend of protein and healthy fats, helping to keep you satisfied and energized. The avocado adds a buttery richness while providing essential nutrients like potassium and fiber. With the fresh crunch of lettuce, this sandwich is not only delicious but also a nutritious choice, making it an ideal option for a quick lunch or light dinner. Enjoy the wholesome goodness of this tasty combination!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 8.2 g | 29% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
