Chika layers crispy cookies

Chika layers crispy cookies

Dessert

Item Rating: 40/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1181.1
calories
15.7
protein
157.5
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 629.9 mg 27%
Total Carbohydrates 157.5 g 57%
Dietary Fiber 7.9 g 28%
Sugars 78.7 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 495 cal (41.7%)
Protein: 62 cal (5.3%)
Carbs: 630 cal (53.0%)

About Chika layers crispy cookies

Chika Layers Crispy Cookies are a delightful treat inspired by West African culinary traditions, blending vibrant flavors with a satisfyingly crunchy texture. These cookies are crafted using high-quality ingredients like wheat flour, natural sweeteners, and rich spices, offering a taste of authentic African essence. A layer-by-layer baking process results in a unique crispiness that stands out from typical cookies. While undeniably indulgent, Chika Layers contain no artificial additives or preservatives, aligning with clean eating principles. They are a source of quick energy, but their sugar and fat content should be enjoyed in moderation as part of a balanced diet. Perfect as a snack or dessert, these cookies connect global food lovers to the richness of West African cuisine through a flavorful, guilt-free bite.