One cup of Chik fila side salad is around 237.5 grams and contains approximately 250.0 calories, 9.4 grams of protein, 15.6 grams of fat, and 20.0 grams of carbohydrates.
Chik Fila Side Salad is a fresh and vibrant mix, featuring crisp romaine lettuce, a medley of cherry tomatoes, and crunchy shredded carrots. This delightful side brings a taste of classic American cuisine with a nutritious twist. Packed with fiber and essential vitamins, it’s a perfect complement to your meal. Add a splash of your favorite dressing for an extra layer of flavor, all while keeping it light and healthy. Enjoy the taste of wholesome ingredients with every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.6 g | 20% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 21.9 mg | 7% | |
| Sodium | 265.6 mg | 11% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 3.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 6.3 mcg | 31% | |
| Calcium | 228.1 mg | 17% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 467.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
