Chik fila nuggets

Chik fila nuggets

Fast Food

Item Rating: 57/100

1 serving (113 grams) contains 250 calories, 27.0 grams of protein, 11.0 grams of fat, and 11.0 grams of carbohydrates.

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520.8
calories
56.2
protein
22.9
carbohydrates
22.9
fat

Nutrition Information

1 cup (235.4g)
Calories
520.8
% Daily Value*
Total Fat 22.9 g 29%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0 g
Cholesterol 145.8 mg 48%
Sodium 1875.0 mg 81%
Total Carbohydrates 22.9 g 8%
Dietary Fiber 0 g 0%
Sugars 2.1 g
protein 56.2 g 112%
Vitamin D 0 mcg 0%
Calcium 31.2 mg 2%
Iron 2.1 mg 11%
Potassium 625.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

17.5%
43.0%
39.4%
Fat: 206 cal (39.4%)
Protein: 224 cal (43.0%)
Carbs: 91 cal (17.5%)

About Chik fila nuggets

Chick-fil-A Nuggets are bite-sized pieces of tender, whole chicken breast seasoned with a proprietary blend of spices, lightly breaded, and pressure-cooked in 100% refined peanut oil. Originating from the brand's take on American fast-food fare, these nuggets are a popular representation of classic comfort food with Southern flair. Each nugget is made from real chicken, free of added hormones, ensuring a high-quality protein source. While they deliver a satisfying crunch and flavorful taste, the breading and frying process contribute to higher fat and calorie content compared to unbreaded chicken. Served with customizable dipping sauces, they can range from moderately nutritious to indulgent depending on pairing. Their simple ingredient list and cooking method make them a convenient option for protein-rich meals, but mindful portion control is recommended for balanced consumption within a healthy diet.