One cup of Chik fila kale salad is around 237 grams and contains approximately 630 calories, 11.1 grams of protein, 33.3 grams of fat, and 59.3 grams of carbohydrates.
Chik Fila Kale Salad is a vibrant mix of fresh, leafy kale, crunchy cabbage, and a medley of garden-fresh vegetables. Topped with delicious roasted almonds and a zesty apple cider vinaigrette, this salad brings a taste of wholesome goodness from farm to table. Originating from health-conscious cuisine, it’s packed with nutrients, offering a great source of vitamins A, C, and K. With its low-calorie profile and fiber-rich ingredients, it’s a perfect choice for those seeking a tasty, healthy option. Treat yourself to a satisfying bowl of Chik Fila Kale Salad today!
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Nutrition Information
Calories |
630 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 518.5 mg | 22% | |
| Total Carbohydrates | 59.3 g | 21% | |
| Dietary Fiber | 11.1 g | 39% | |
| Sugars | 29.6 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
