Nutrition Facts for Chik fila kale salad
Image of Chik fila kale salad

Chik fila kale salad

Item Rating: 79/100

One cup of Chik fila kale salad is around 237 grams and contains approximately 630 calories, 15 grams of protein, 33 grams of fat, and 59 grams of carbohydrates.

Chik Fila Kale Salad is a vibrant mix of fresh, leafy kale, crunchy cabbage, and a medley of garden-fresh vegetables. Topped with delicious roasted almonds and a zesty apple cider vinaigrette, this salad brings a taste of wholesome goodness from farm to table. Originating from health-conscious cuisine, it’s packed with nutrients, offering a great source of vitamins A, C, and K. With its low-calorie profile and fiber-rich ingredients, it’s a perfect choice for those seeking a tasty, healthy option. Treat yourself to a satisfying bowl of Chik Fila Kale Salad today!

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Nutrition Facts

Serving size (237.037g)
Amount per serving % Daily Value*
Calories 629.6296
Total Fat 33.3333g 0%
Saturated Fat 5.5557g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 518.5185mg 0%
Total Carbohydrate 59.2593g 0%
Dietary Fiber 11.1111g 0%
Total Sugars 29.6296g
Protein 14.8148g 0%
Vitamin D 0IU 0%
Calcium 370.3704mg 0%
Iron 5.5557mg 0%
Potassium 1111.1111mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%
Protein: 9.9%
Carbs: 39.8%