1 serving (400 grams) contains 400 calories, 50.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
236.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.9 g | 11% | |
Saturated Fat | 1.8 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.2 mg | 19% | |
Sodium | 710.1 mg | 30% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 3.0 g | 10% | |
Sugars | 3.6 g | ||
protein | 29.6 g | 59% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.2 mg | 4% | |
Iron | 1.8 mg | 10% | |
Potassium | 473.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chick-fil-A Cobb Salad with Grilled Nuggets, served double portion and customized without bacon or cheese, is a nutritious spin on the classic American Cobb salad. This hearty dish features a base of fresh romaine lettuce, baby greens, and shredded green cabbage, topped with grape tomatoes, roasted corn kernels, and a boiled egg for added protein and flavor. The grilled nuggets provide a lean protein source, while skipping bacon and cheese lowers the overall saturated fat content. Inspired by traditional American cuisine, this salad delivers a balanced mix of nutrients with fewer calories compared to typical Cobb salads. Its vibrant vegetable medley and high protein content make it ideal for health-conscious eaters, though higher sodium levels in the chicken and dressings should be considered. For optimal health benefits, pair it with a lighter dressing option, such as balsamic vinaigrette.