1 serving (231 grams) contains 350 calories, 28.0 grams of protein, 13.0 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 61.2 mg | 20% | |
| Sodium | 979.6 mg | 42% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 13.3 g | 47% | |
| Sugars | 3.1 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 153.1 mg | 11% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 459.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chik fil a wrap
The Chick-fil-A® Cool Wrap offers a flavorful, hand-held option inspired by American fast food cuisine. It features sliced grilled chicken breast, a blend of shredded Monterey Jack and cheddar cheeses, and fresh, crunchy lettuce tightly rolled in a flaxseed flour flatbread. Packed with protein from the grilled chicken and fiber from the flatbread, this wrap is a nutrient-conscious choice for those looking to balance taste and health. At approximately 350 calories per serving, it contains fewer calories compared to fried alternatives while being a good source of lean protein. However, the cheese provides moderate levels of fats, and the dressing served alongside can add extra calories depending on the type and quantity consumed. Ideal for a lighter meal option, the Cool Wrap combines wholesome ingredients with the indulgence of savory flavors, offering versatility for a quick lunch or snack.
