Chik fil a strips

Chik fil a strips

Fast Food

Item Rating: 53/100

1 serving (100 grams) contains 290 calories, 23.0 grams of protein, 14.0 grams of fat, and 14.0 grams of carbohydrates.

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690.5
calories
54.8
protein
33.3
carbohydrates
33.3
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 2142.9 mg 93%
Total Carbohydrates 33.3 g 12%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 54.8 g 109%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

20.4%
33.6%
46.0%
Fat: 299 cal (46.0%)
Protein: 219 cal (33.6%)
Carbs: 133 cal (20.4%)

About Chik fil a strips

Chick-fil-A Chick-n-Strips are tender, juicy strips of boneless chicken breast seasoned to perfection and hand-breaded in a classic Southern-style coating. Inspired by American comfort food traditions, these strips deliver a satisfying crunch with every bite. They’re prepared using high-quality chicken and cooked in a pressure fryer for a consistent golden crisp. While they’re a good source of protein, the breading and frying increase fat and calorie content—something to keep in mind for those monitoring their dietary intake. Served fresh with your choice of dipping sauces, Chick-n-Strips are a flavorful option for a quick meal or snack, celebrating the rich heritage of Southern cuisine.