1 serving (125 grams) contains 420 calories, 5.0 grams of protein, 20.0 grams of fat, and 56.0 grams of carbohydrates.
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Nutrition Information
Calories |
792.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.7 g | 48% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 698.1 mg | 30% | |
| Total Carbohydrates | 105.7 g | 38% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 849.1 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chik fil a medium fries
Chick-fil-A Medium Waffle Fries are a crispy, golden-brown side dish made from high-quality potatoes. These iconic fries are cut into a waffle shape, ensuring a satisfying texture that perfectly complements their light seasoning. Originating from classic American fast food cuisine, they offer a delightful balance of crunch and tenderness. While they provide energy through their carbohydrate content, they are deep-fried in canola oil, which makes them high in fats. Chick-fil-A fries are free from trans fats and made without added MSG. They also contain no dairy, making them suitable for those avoiding lactose. However, they are relatively high in sodium and calories, so they should be enjoyed in moderation as part of a balanced diet. For those seeking an indulgent yet flavorful side, Chick-fil-A Medium Waffle Fries deliver a recognizable and comforting experience.
