Chik fil a mac and cheese

Chik fil a mac and cheese

Fast Food

Item Rating: 52/100

1 serving (205 grams) contains 450 calories, 19.0 grams of protein, 27.0 grams of fat, and 29.0 grams of carbohydrates.

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519.6
calories
21.9
protein
33.5
carbohydrates
31.2
fat

Nutrition Information

1 cup (236.7g)
Calories
519.6
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 17.3 g 86%
Polyunsaturated Fat 0 g
Cholesterol 86.6 mg 28%
Sodium 1351.0 mg 58%
Total Carbohydrates 33.5 g 12%
Dietary Fiber 1.2 g 4%
Sugars 5.8 g
protein 21.9 g 43%
Vitamin D 0 mcg 0%
Calcium 404.2 mg 31%
Iron 1.7 mg 9%
Potassium 230.9 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

26.7%
17.4%
55.9%
Fat: 280 cal (55.9%)
Protein: 87 cal (17.4%)
Carbs: 134 cal (26.7%)

About Chik fil a mac and cheese

Chick-fil-A’s Mac & Cheese is a comfort food classic featuring a blend of cheddar, Parmesan, and Romano cheeses baked into pasta for a creamy, rich flavor. Inspired by Southern cuisine, this side dish offers homestyle taste in every bite. The combination of melted cheese with tender, elbow macaroni provides a hearty and satisfying option for any meal. While its cheesy, indulgent nature brings warmth and nostalgia, the dish is relatively high in calories, saturated fat, and sodium, making it best enjoyed in moderation. With a traditional, homemade feel, Chick-fil-A’s Mac & Cheese is perfect for those seeking a savory escape to familiar flavors, but it is not considered a low-calorie or health-conscious choice.