Nutrition Facts for Chik fa la salad
Image of Chik fa la salad

Chik fa la salad

Item Rating: 74/100

One cup of Chik fa la salad is around 237 grams and contains approximately 407 calories, 24 grams of protein, 24 grams of fat, and 28 grams of carbohydrates.

Chik Fa La Salad is a vibrant and delicious fusion of flavors, featuring tender, grilled chicken strips atop a crisp bed of mixed greens. This refreshing salad incorporates cherry tomatoes, cucumbers, and crunchy bell peppers, all drizzled with a zesty vinaigrette. Originating from the Southern-inspired cuisine, it's a perfect blend of freshness and protein. Packed with lean protein and a variety of vegetables, Chik Fa La Salad is not only satisfying but also a heart-healthy choice, making it an ideal option for a light lunch or dinner. Enjoy a taste of southern comfort that's both tasty and guilt-free!

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Nutrition Facts

Serving size (236.5878g)
Amount per serving % Daily Value*
Calories 406.9311
Total Fat 23.6588g 0%
Saturated Fat 5.6781g 0%
Polyunsaturated Fat g
Cholesterol 66.2446mg 0%
Sodium 757.0811mg 0%
Total Carbohydrate 28.3905g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 5.6781g
Protein 23.6588g 0%
Vitamin D 0IU 0%
Calcium 141.9527mg 0%
Iron 2.3659mg 0%
Potassium 473.1757mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 22.5%
Carbs: 27.0%